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Lil' Dragons
Kids Martial Arts
Teen/Adult Martial Arts
Lil' Dragons Martial Art Class

Lil' Dragons

Age Range: 3 to 5 |  Experience Requirement: None

This martial art class focuses on the fundamentals of exercise, basic martial art techniques, how to handle life issues appropriate for this age group, and, of course, fun!

Does your child face any of these challenges?

  • They struggle to maintain control of their movements and may be unintentionally destructive.
  • They find it difficult to focus on a task or to see it through to the end.
  • They have a hard time sharing their belongings and getting along with other kids.
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Melissa Moore recommends Seven Star

via Google

We are so thankful to have found Seven Star Martial Arts! We have three kids enrolled and they practically drag us out the door for each lesson. The kids recently got into sparring and we can't believe how much fun they have. The instructors truly care about the kids and their passion for teaching is refreshing.

Kids Martial Arts

Age Range: 6 - 12 |  Experience Requirement: None

This martial art class focuses on exercises designed to take you to the athlete level, martial art techniques that lead you on the path to black belt, and how to set realistic goals appropriate for your age. Of course, the classes are designed to be challenging and fun!

Does your child face any of these challenges?

  • They are great kids but they just don’t listen, often being told to do something a hundred times.
  • They’re bright and intelligent, yet have trouble paying attention at home, in school or in any important situation.
  • You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety.
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Yvette Flores-Staples recommends Seven Star

via Google

My daughter has been pushed to develop discipline, self-control, and self-confidence. The instructors are very welcoming and positive. Kung fu is her favorite!

Kids Martial Art Class
Adult Martial Art Class

Teen/Adult Martial Arts

Age Range: 13+ |  Experience Requirement: None

This martial art class focuses on fitness and realistic self defense techniques tested through the ages and used in actual combat. The sense of camaraderie you build makes you a part of the kung fu family right away!

Do you face any of these challenges?

  • You want to be able to defend yourself or your family.
  • You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety.
  • You want to shed extra pounds and cultivate a positive body image.
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What Round Rock are Saying...

Jayne Garcia recommends Seven Star Martial Arts

via Google

I want to give a HUGE shout out for Seven Star Martial Arts (SSMA) in Round Rock. Our daughter (8 years old) has been a student there almost 5 years and in the last few months my husband & I have joined as well. As a family, we are enjoying the benefits of physical activity, friendships and community. In addition to physical fitness, my daughter has also been learning discipline, integrity, respect, team work, and more. Personally, I have dropped 2 dress sizes, have more strength, more stamina, and more energy since joining less than 6 months ago. We have made new friends who share similar goals & interests. Not only is SSMA a family oriented organization but they also give back to the community. This last October, 100% of the proceeds from their haunted house went to a local charity. We are very proud to be part of the SSMA family!

Crystal Charisse recommends Seven Star Martial Arts

via Google

7 Star is exceptional training for all ages. We have been virtual since March and the instructors have been just as engaged and precise as they are with kids in class.

Marisol Corbit recommends Seven Star Martial Arts

via Google

This place is great for teaching discipline, as well as a source of learning, exercise and FUN! I'm so glad my son is a part of Seven Star Martial Arts!

Michelle Moline recommends Seven Star Martial Arts

via Google

We were looking for an after school activity for our son that offers socialization and structure and since my husband has martial arts experience, he thought an activity like this would be perfect. After some research, including Facebook reviews and recommendations, I found Seven Star Martial Arts and thought why not. I was a bit skeptical however on how he'd relate to the instructors, not to mention the class. We were pleasantly surprised how our son's energy and enthusiasm was matched by Jeff, as well as how patient he was with him. He also seemed to get along really well with the other kids. After his 1st class, he came home excited about the next one. Looking forward to more.

Megan Lacy recommends Seven Star Martial Arts

via Google

We were introduced to Seven Star through Bluebonnet School of Cedar Park, where they offer classes. My son (4 years old) loves it, and he talks to us about the important concepts he learns like patience and focus. Jeff is simply amazing with the kids, and they adore him. My son was having so much fun with it, I decided to try classes (currently being offered via zoom due to the pandemic), and I love it too! All of the instructors I have worked with are fantastic, and they make really tough workouts enjoyable while patiently working through the forms. I highly recommend them for adults and kids!

Jimmy Dawson recommends Seven Star Martial Arts

via Google

The instructors are fantastic with the kids. The balance of discipline and fun is perfect. Really glad we enrolled our daughter

Martial Art Classes FAQs

My child isn't athletic. Can he/she still participate in martial arts?

Absolutely. Martial arts teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities develop them even more.

Are these martial arts classes fun?

Yes! After all, these are children we're dealing with here. And kids love their fun. We do a variety of games and activities that have kids laughing and smiling. We work hard here - but we play just as hard.

What's a good age for a child to start martial arts?

Honestly, practically every age is a good age to start! We have young children, as well as teenagers. We also have specific programs for adults. So no matter what age - we've got you covered.

Can martial arts cause injury?

Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

Do you have to be in good shape to take martial arts?

Not at all! In fact, many people use martial arts as a way to get in good shape. They come to us out of shape, and quickly become athletic and limber.

Is martial arts violent?

No! Because self-defense technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.

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